It's time you felt better in your body and with your food choices

Learn how to create a better relationship with food, so you can live more confidently!

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Boost Food Confidence & Tackle Emotional Eating

This online, self-paced program will help you nurture your relationship with yourself, eating, and being more mindful of your long-term goals.


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Educational Videos

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Informative & Helpful Content

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Module Tasks & Accountability

Let me guess…

You feel stuck with your emotional eating

I know exactly how this feels, I was stuck for so long!

  • Nights of endless eating, unable to satiate the hunger
  • Waking up the next morning feeling frustrated, guilty, and gross
  • Facing daily irritability, stress, and anxiety from overeating
  • Feeling caught in this cycle with no way out

It doesn't have to be that way....

This is what your life could feel like!

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how does this sound?

Imagine how wonderful your life could be if only you could find balance with....

  • Your food choices
  • Eating during stressful and emotional times
  • Body confidence
  • Your trouble foods
  • Feeling good more regularly
  • Your cravings
  • Creating the lifestyle you desire

It's all possible....

And I will show you how to get there!

Boost Food Confidence & Tackle Emotional Eating is an excellent way to improve your confidence and health.

No more waking up the next day feeling like the food controls you.

Learn how to take the reins and feel better daily!

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You will achieve amazing results with this program!

Brynn helped me get better results!

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Jenn H.

I felt as if I was stuck with emotional eating for years. One module really stood out to me and helped me instantly!

I was really impressed with the detail provided in the nutrition and breakdown of carbs/fat/protein tables.

I especially loved the tasks, they made me more accountable for putting what I was reading into action.

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Glen T.

Before this program I felt helpless. This is a fun way to reduce overeating and late night snacking!

Very happy with this online program! It was an enjoyable way to learn why my late night eating was getting the best of me.

Brynn outlined some very important tips that have changed the way I view myself and my eating.

Less late night eating and feeling guilty the next day.

Results are amazing!

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Karen K.

Love the online aspect of this program and Brynn's energy!

I was looking for more ways to be healthy with my late night eating. This program kept me accountable and much more mindful of what I was eating and when.

I definitely feel better about my eating habits after doing this course!

Here’s the way we meet your goals with this program

With your ease in mind, the online program is simple to use and apply to your daily life

1.

Watch the modules in order

You have 60 days to complete 28 modules.

You can either do them all consecutively in 28 days.

Or, take 56 and use the day in between to reinforce what you've already learned.

2.

Be sure to take the tasks seriously

This program is done online so you can have a very open and honest way to discover which parts are holding you back with your overeating. The more you put into this, the more you get out of it!

3.

Ensure you have thoroughly done each module

It's important that you are waiting until you are 100% done a task to mark it completed. Find a quiet space to fully take in the videos. You deserve to give this your all!

INTRODUCING...

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This online program was designed to specifically tackle the emotional barriers that get in the way of having a better relationship with food and ourselves. The self discovery components will shine a light on how to reduce your emotional eating for the long-term.

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Let’s dig into details

MODULE 1

Title that emphasizes benefits.

Divide everything that’s inside your product or service into smaller parts. One component can be a lesson, a course module, a small product (if you sell a bundle), a product feature, or a thematic block. Provide a short, concise description of each component and explain how it can help your customers reach their goals.

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Gadget Mockup Frames Laptop

MODULE 2

Title that emphasizes benefits.

Divide everything that’s inside your product or service into smaller parts. One component can be a lesson, a course module, a small product (if you sell a bundle), a product feature, or a thematic block. Provide a short, concise description of each component and explain how it can help your customers reach their goals.

MODULE 3

Title that emphasizes benefits.

Divide everything that’s inside your product or service into smaller parts. One component can be a lesson, a course module, a small product (if you sell a bundle), a product feature, or a thematic block. Provide a short, concise description of each component and explain how it can help your customers reach their goals.

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Gadget Mockup Frames Laptop

MODULE 4

Title that emphasizes benefits.

Divide everything that’s inside your product or service into smaller parts. One component can be a lesson, a course module, a small product (if you sell a bundle), a product feature, or a thematic block. Provide a short, concise description of each component and explain how it can help your customers reach their goals.

MODULE 5

Title that emphasizes benefits.

Divide everything that’s inside your product or service into smaller parts. One component can be a lesson, a course module, a small product (if you sell a bundle), a product feature, or a thematic block. Provide a short, concise description of each component and explain how it can help your customers reach their goals.

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+ Bonus!

Sample Healthy Eating One Week Meal Plan

Feel the most stuck when you're hungry?

It's proven that the healthiest people have a meal plan and invest time weekly with meal preparation. This helps to increase nutrition, mood, energy levels, while reducing stress, anxiety, and less desirable eating.

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You are a perfect match for [product name] if...

  • Describe your ideal customer to help the readers recognize themselves as the perfect match for your product.
  • Relate to their dreams, life goals, current situation, pain-points and efforts.
  • "Example: You are stuck in the same place and need some help to [what they need to do] to finally [start seeing some results / move your business forward / level-up your life / etc.]."
  • "You are a [type of person] frustrated about [what frustrates them]."
  • This is the perfect opportunity for you to make a connection with your audience and address any objections they might have.
  • Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec blandit tristique urna, eu elementum nibh pellentesque vel. Donec sit amet risus dictum ante dignissim ornare.

How [product name] is different from other programs out there?

What makes your product unique #1

List the 3-5 most significant differentiators and describe what an incredible value they provide. Highlight the strengths of your offer and the weaknesses of alternative solutions. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vivamus sollicitudin justo a scelerisque mollis.

What makes your product unique #2

Your product or service is one of a kind, but not everyone knows that yet. Example: "The amazing part about [your product name] is that this [type of product] is [describe what makes your product unique]." Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vivamus sollicitudin justo a scelerisque mollis.

What makes your product unique #3

Example: "Most of [alternative solutions] [describe the big problem with alternative solutions, e.g. they are time-consuming, expensive, or fail to deliver desired results]. My solution is [describe why your solution is better]. "Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vivamus sollicitudin justo a scelerisque mollis.

YES, I WANT TO JOIN THIS PROGRAM!

After this program you will...

  • This is your opportunity to build value by outlining all the details that your audience is going to receive when they buy your product.
  • Describe how your product helps customers reach their goals. Highlight the benefits.
  • Tell your audience what they will learn or be able to do after purchasing your product.
  • Example: "Discover a little-known way to [get some benefit ]. Knowing this, [achieving a goal] is about to become much easier!"
  • Example: "Learn the [number] tips and tricks for [achieving goal] easier than you ever thought possible."
  • Example: " Get a [simple] [ formula ] for [achieving a goal]. Discover the steps necessary to [achieve a desirable outcome].

This is what your life could be like!

Payment options

Most flexible

3 MONTHLY PAYMENTS OF

$ 109

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Most saving

1 PAYMENT OF

$ 288

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Hi, I'm Brynn!

So happy to have you join me here!


As a recovered emotional binge eater, I am eager to help more people put the shameful cycle of emotional/stress/binge eating behind them.


In addition to my personal experience, I am a Certified Health & Nutrition Counsellor, Plant-Based Specialist, and Mindfulness Teacher.


By discovering a better relationship with yourself and food, your emotional eating reduces and your confidence skyrockets. You deserve that! Let me show you how.

Brynn Loucks

YOUR MOST POPULAR QUESTIONS, ANSWERED.

FAQ

What hesitations might your ideal customer have?

Here’s your chance to overcome objections and clarify your offer’s boundaries. In this section, you can address any hesitations that your potential clients might have. Here’s where you can get answers to those questions you have in your inbox.

What do they ask about after purchasing your product?

Here’s your chance to overcome objections and clarify your offer’s boundaries. In this section, you can address any hesitations that your potential clients might have.

Before making a purchase, what do your customers most often ask about?

Here’s your chance to overcome objections and clarify your offer’s boundaries. In this section, you can address any hesitations that your potential clients might have.

What hesitations might your ideal customers have?

Here’s your chance to overcome objections and clarify your offer’s boundaries. In this section, you can address any hesitations that your potential clients might have. Here’s where you can get answers to those questions you have in your inbox.

Before making a purchase, what do your customers most often ask about?

Here’s your chance to overcome objections and clarify your offer’s boundaries. In this section, you can address any hesitations that your potential clients might have.

What hesitations might your ideal customers have?

Here’s your chance to overcome objections and clarify your offer’s boundaries. In this section, you can address any hesitations that your potential clients might have. Here’s where you can get answers to those questions you have in your inbox.

Are you ready to say bye-bye to your emotional overeating?

Don't put your life on hold for when you think you'll feel more competent or when things are somehow easier. Now is the best time to take control of your eating.

Join Boost Food Confidence & Tackle Emotional Eating today!

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